Run
Afternoon Run
26 Mar 2026
stats/overview
7 kudos11.85 km
Distance
1h 16m
Duration
6:28 /km
Pace
68m
Elevation
143 bpm
Avg HR
1038
Calories
56
Suffer Score
84 spm
Cadence
elevation/profile
splits/per km
12 km1+6m
5:425m 42s
2-2m
5:315m 31s
3+16m
5:345m 34s
4-17m
5:275m 28s
5-4m
5:225m 22s
6+3m
9:219m 21s
7+2m
6:146m 15s
8-3m
6:306m 30s
9-6m
6:587m 0s
10+6m
7:097m 8s
11+6m
7:017m 3s
12-7m
6:545m 53s
efforts/best
400m
2m 4s1/2 mile
4m 18s1K
5m 21s1 mile
8m 40s2 mile
17m 36s5K
27m 34s10K
1h 3mlaps
12 laps11.00 km5:425m 43s143
21.00 km5:305m 30s152
31.00 km5:345m 34s150
41.00 km5:265m 27s141
51.00 km5:215m 22s141
61.00 km9:189m 20s135
71.00 km6:146m 14s139
81.00 km6:306m 30s139
91.00 km6:586m 59s139
101.00 km7:077m 8s143
111.00 km7:017m 2s147
120.85 km6:535m 53s147
Garmin fēnix 7Saucony Endorphin Speed 5
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