Run

Afternoon Run

26 Mar 2026

stats/overview
7 kudos

11.85 km

Distance

1h 16m

Duration

6:28 /km

Pace

68m

Elevation

143 bpm

Avg HR

1038

Calories

56

Suffer Score

84 spm

Cadence

elevation/profile
splits/per km
12 km
1
5:425m 42s
+6m
2
5:315m 31s
-2m
3
5:345m 34s
+16m
4
5:275m 28s
-17m
5
5:225m 22s
-4m
6
9:219m 21s
+3m
7
6:146m 15s
+2m
8
6:306m 30s
-3m
9
6:587m 0s
-6m
10
7:097m 8s
+6m
11
7:017m 3s
+6m
12
6:545m 53s
-7m
efforts/best
400m
2m 4s
1/2 mile
4m 18s
1K
5m 21s
1 mile
8m 40s
2 mile
17m 36s
5K
27m 34s
10K
1h 3m
laps
12 laps
11.00 km5:425m 43s143
21.00 km5:305m 30s152
31.00 km5:345m 34s150
41.00 km5:265m 27s141
51.00 km5:215m 22s141
61.00 km9:189m 20s135
71.00 km6:146m 14s139
81.00 km6:306m 30s139
91.00 km6:586m 59s139
101.00 km7:077m 8s143
111.00 km7:017m 2s147
120.85 km6:535m 53s147
Garmin fēnix 7Saucony Endorphin Speed 5
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