profile
James Wilson
@james-runs
0 following
stats/overview
This year
km100
runs8
hrs8
m elev339
All time
km100
runs8
hrs8
m elev339
activities/recent
8 runsInterval Session
8 Apr 2026
5.11km
4:39min/km
23m 51sduration
157avg bpm
66m elev
Trail Run
6 Apr 2026
15.38km
4:42min/km
1h 12mduration
131avg bpm
38m elev
Tempo Thursday
6 Apr 2026
13.46km
5:05min/km
1h 8mduration
140avg bpm
5m elev
Morning Easy Run
5 Apr 2026
7.36km
5:46min/km
42m 30sduration
165avg bpm
8m elev
Park Run
4 Apr 2026
10.34km
4:31min/km
46m 50sduration
133avg bpm
50m elev
Recovery Jog
4 Apr 2026
16.58km
5:20min/km
1h 28mduration
157avg bpm
63m elev
Hill Repeats
3 Apr 2026
18.67km
3:58min/km
1h 14mduration
149avg bpm
38m elev
Long Sunday Run
31 Mar 2026
13.52km
5:47min/km
1h 18mduration
139avg bpm
72m elev